University of Idaho Extension, Latah County U-Idaho Extension Image Map
Apr 252013
 

Ideas to help you get your family to eat more healthfully.

Click here for the May Food for Thought newsletter

 April 25, 2013
 

For seniors, the benefits of healthy eating include increased mental acuteness,       resistance to illness and disease, higher energy levels, a more robust immune system, faster recuperation times, and better management of chronic health problems.  As we age, eating well can also be the key to a positive outlook and staying emotionally balanced.

 

Click here for the May Senior Nutrition newsletter

 April 25, 2013